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Running From Injury: Why Runners Get Injured And How To Stop It

Why Runners Get Injured and How to Stop It

Running is a great way to get exercise, improve your cardiovascular health, and lose weight. But it can also be hard on your body, and many runners experience injuries at some point. In fact, a study published in the journal Sports Medicine found...

Demetrius Carter profile pictureDemetrius Carter5 min read

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