Why Worry? Stop Coping and Start Living

Are you tired of worrying?

Do you feel like your worries are controlling your life? If so, then this book is for you.

Why Worry?: Stop Coping and Start Living

by Kathryn Tristan

4.1 out of 5

Language	:	English
File size	:	2270 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	185 pages

FREE

In Why Worry?, Dr. Edward Hallowell offers a practical, step-by-step guide to help you stop coping and start living. Dr. Hallowell is a leading expert on anxiety and stress, and he has helped thousands of people overcome their worries.

In this book, Dr. Hallowell will teach you how to:

• Identify the sources of your worries
• Challenge your negative thoughts
• Develop coping mechanisms that actually work
• Live a more fulfilling and meaningful life

If you're ready to stop worrying and start living, then this book is for you.

What people are saying about Why Worry?

"This book is a lifesaver. I've been struggling with anxiety for years, and nothing has helped me as much as this book." - Sarah

"Dr. Hallowell is a brilliant writer and a gifted therapist. This book is full of practical advice that can help anyone overcome their worries." - John

"I highly recommend this book to anyone who is struggling with anxiety or stress. It's a must-read for anyone who wants to live a more fulfilling and meaningful life." - Mary

Free Download your copy of Why Worry? today

Click here to Free Download your copy of Why Worry? today.

You can also find Why Worry? at your local bookstore or library.

Why Worry?: Stop Coping and Start Living

by Kathryn Tristan

4.1 out of 5

Language	:	English
File size	:	2270 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	185 pages

FREE